Lyrics

When yesterday feels too heavy
When all of my crutches have failed
When I can’t keep it together 
When I’m sliding down this uphill trail

I know what I need to do
The only way out is through 
these unspoken feelings and frozen fears 
The only way out is through

It’s time to turn and face my shadow
and shine some loving light its way
To carefully peel back all the layers
I built up to bury the pain

I know what I need to do
The only way out is through 
these unspoken feelings and frozen fears 
The only way out is through

I listen to the child in me with heart open wide
while she feels what she’s kept inside

I know what I need to do
The only way out is through 
these unspoken feelings and frozen fears 
The only way out is through

I know what I need to do
The only way out is through 
these unspoken feelings and frozen fears 
The only way out is through

I know what I need to do
The only way out is through